CONJUGATE BODYBUILDING PROGRAM
”The conjugate bodybuilding program is heavily influenced by the great work of Louie Simmons of Westside Barbell. While it uses the original conjugate system as a foundation, it also integrates Christian Thibaudeau’s own thoughts, and methods/exercises he deems the best choices to build a powerful physique.
What you get is a program that is amazingly effective at building a thick and rugged physique. Getting you more muscular and stronger while having a blast.”