BEAT THE APOCALYPSE – FULL HOME GYM 2.0 PROGRAM
You are one of the lucky few with a pretty complete home gym.
For you, it’s business as usual. But you still need a plan that can challenge you during the next six weeks. While you could go with any of our solid “regular” programs, they do include a small amount of work with pulleys and machines, which you might not have.
If you are looking for a hardcore barbell program, this is it. It’s as brutal as it gets and will get you bigger and stronger, fast.
Yes, it’s a progression from the first Apocalypse Full Home gym program, so we recommend starting there first. However, you can also do this program without the first program, it will be harder but not impossible!!!
But if you have completed it or you are pretty sure you can skip the first one and are looking to take it one step further, this is the plan you must do!