This specialization program is the one that is the fastest way to completely change the first impression you give with your physique.The chest and delts are what we call Hollywood muscles because when an actor needs to look impressive rapidly for a movie role he will specialize on these, and for good reason: when these muscles are well-developed you make a very powerful first impression. They can create an illusion of size and muscularity like no other muscles can.

Completely developed shoulders will make you look jacked instantly. Guy or girl, if your deltoids are round and defined people will know that you train hard and it will give your body that polished look. It also gives your physique a V-shape that makes you look more aesthetic and athletic. And for those of us who grew up watching Arnold in the movies, we know how much of an impact a big, full chest can have!