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NUTRITION STRATEGIES TO PUT YOUR CNS IN THE DESIRED STATE

Nutrition is not just about food; it can actually affect how your brain functions. Depending on the desired effect, you are going to use different nutritional strategies.  Listen now to hear more!

 

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…