Movement for Low Back Pain

If you are working with clients that have low back pain, movement is a key component of their rehab. Just get them moving. In this capsule, Mai discusses why just getting people moving can have major benefits for chronic low back pain.

Mai-Linh Dovan

Written by Mai-Linh Dovan

Mai-Linh Dovan has been involved in the strength and conditioning field for over 15 years.  She holds a Specialization Bachelor’s in Athletic Therapy and a Masters’ degree in Exercise Science from Concordia University, where she worked in collaborati…