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Keto Series Part 3

In this last capsule on the Keto diet, Chris talks about those for whom the Keto diet is inappropriate.  While Keto preachers may not like this one, there is no single dieting approach that is optimal for everyone.  Listen now!

 

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…