Keto Series – Part 1

The Keto diet is a very popular topic these days.  In this 1st of a 3-part series, Chris discusses for whom the keto diet actually works really well and should be used.   Because no, it does not work for everyone.  Listen now to hear it!


Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…