{"id":219,"date":"2016-09-27T16:32:53","date_gmt":"2016-09-27T20:32:53","guid":{"rendered":"https:\/\/thibarmy.com\/\/produit\/deuxieme-programme\/"},"modified":"2020-12-16T12:20:24","modified_gmt":"2020-12-16T17:20:24","slug":"maximum-strength-size","status":"publish","type":"product","link":"https:\/\/thibarmy.com\/fr\/produit\/maximum-strength-size\/","title":{"rendered":"STRENGTH &#038; SIZE TRAINING PROGRAM"},"content":{"rendered":"<p>\u00ab Il s\u2019agit de ma m\u00e9thode d\u2019entra\u00eenement pr\u00e9f\u00e9r\u00e9e!\u00a0 Ce programme combine les meilleurs \u00e9l\u00e9ments pour la croissance musculaire maximale et le d\u00e9veloppement de la force limite.\u00a0 Trois types d\u2019entra\u00eenement distinctifs y sont combin\u00e9s\u00a0: 1) hypertrophie optimale pour athl\u00e8tes naturels, 2) travail en capacit\u00e9-force pour am\u00e9liorer la force maximale et 3) m\u00e9thode d\u2019effort maximal (d\u00e9ploiement de la force dans un effort maximal).\u00a0 Vous obtiendrez des gains significatifs en masse musculaire et autant que 15% de gains en force (certains pourront obtenir plus).\u00a0 Sans parler de l\u2019esth\u00e9tique\u00a0: un physique plus massif et solide m\u00eame au repos! \u00bb<\/p>\n<p>Christian Thibaudeau<\/p>\n<p><iframe src=\"https:\/\/player.vimeo.com\/video\/192188805?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Il s\u2019agit de ma m\u00e9thode d\u2019entra\u00eenement pr\u00e9f\u00e9r\u00e9e!\u00a0 Ce programme combine les meilleurs \u00e9l\u00e9ments pour la croissance musculaire maximale et le d\u00e9veloppement de la force limite.\u00a0 Trois types d\u2019entra\u00eenement distinctifs y sont combin\u00e9s\u00a0: 1) hypertrophie optimale pour athl\u00e8tes naturels, 2) travail en capacit\u00e9-force pour am\u00e9liorer la force maximale et 3) m\u00e9thode d\u2019effort maximal (d\u00e9ploiement de [&hellip;]<\/p>\n","protected":false},"featured_media":4188,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[11],"product_tag":[],"class_list":{"0":"post-219","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-programmes","8":"first","9":"outofstock","10":"sale","11":"downloadable","12":"virtual","13":"sold-individually","14":"taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media\/4188"}],"wp:attachment":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_brand?post=219"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_cat?post=219"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_tag?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}