{"id":16861,"date":"2018-04-27T08:44:59","date_gmt":"2018-04-27T12:52:29","guid":{"rendered":"https:\/\/thibarmy.com\/?post_type=product&#038;p=16861"},"modified":"2020-12-16T12:20:49","modified_gmt":"2020-12-16T17:20:49","slug":"programme-neurotype-3-travail-technique","status":"publish","type":"product","link":"https:\/\/thibarmy.com\/fr\/produit\/programme-neurotype-3-travail-technique\/","title":{"rendered":"PROGRAMME NEUROTYPE 3 &#8211; TRAVAIL TECHNIQUE"},"content":{"rendered":"<p>Les Type 3 sont des individus de routine. La variation peut nuire \u00e0 leur progr\u00e8s. Afin de gagner le plus de leur entra\u00eenement, ils doivent \u00eatre en parfait contr\u00f4le de ce qu\u2019ils font.\u00a0 C\u2019est pourquoi il peut \u00eatre pr\u00e9judiciable de leur prescrire trop d\u2019exercices ou de changer trop souvent les exercices. Ils doivent progresser de fa\u00e7on tr\u00e8s graduelle en ce qui concerne les poids qu\u2019ils utilisent. Ainsi, les 3 phases de ce programme sont organis\u00e9es de fa\u00e7on \u00e0 maximiser l\u2019efficacit\u00e9 technique en usant d\u2019un mod\u00e8le de progression tr\u00e8s graduel. Il s\u2019agit d\u2019un programme dont la structure est plus rigide, indiquant combien de poids utiliser \u00e0 toutes les s\u00e9ances.<\/p>\n<p>Chaque mouvement est entra\u00een\u00e9 fr\u00e9quemment afin de maximiser la ma\u00eetrise de la technique.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les Type 3 sont des individus de routine. La variation peut nuire \u00e0 leur progr\u00e8s. Afin de gagner le plus de leur entra\u00eenement, ils doivent \u00eatre en parfait contr\u00f4le de ce qu\u2019ils font.\u00a0 C\u2019est pourquoi il peut \u00eatre pr\u00e9judiciable de leur prescrire trop d\u2019exercices ou de changer trop souvent les exercices. Ils doivent progresser de [&hellip;]<\/p>\n","protected":false},"featured_media":76910,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[1534,11],"product_tag":[],"class_list":{"0":"post-16861","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-neurotype-3-fr-neurotype-test-fr","7":"product_cat-programmes","9":"first","10":"outofstock","11":"downloadable","12":"virtual","13":"sold-individually","14":"taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product\/16861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media\/76910"}],"wp:attachment":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media?parent=16861"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_brand?post=16861"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_cat?post=16861"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_tag?post=16861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}