{"id":134923,"date":"2022-09-20T18:00:55","date_gmt":"2022-09-20T22:00:55","guid":{"rendered":"https:\/\/thibarmy.com\/?post_type=product&p=134923"},"modified":"2022-09-22T10:38:10","modified_gmt":"2022-09-22T14:38:10","slug":"powerbuilding-periodisee","status":"publish","type":"product","link":"https:\/\/thibarmy.com\/fr\/produit\/powerbuilding-periodisee\/","title":{"rendered":"Powerbuilding p\u00e9riodis\u00e9e"},"content":{"rendered":"

Ce programme est en anglais<\/p>\n

 <\/p>\n

IL S’AGIT D’UN PLAN D’ENTRA\u00ceNEMENT DESTIN\u00c9 \u00c0 VOUS RENDRE AUSSI FORT QUE VOUS EN AVEZ L’AIR ;
\nC’EST LE POWERBUILDING.<\/p>\n

Ce cycle d’entra\u00eenement est con\u00e7u pour maximiser simultan\u00e9ment le d\u00e9veloppement de la force et de la taille.<\/p>\n

Programme de 16 semaines comprenant 4 blocs p\u00e9riodis\u00e9s travaillant vers des charges de plus en plus lourdes.<\/p>\n

Stimule l’hypertrophie, les gains neurologiques et le d\u00e9veloppement des comp\u00e9tences pour am\u00e9liorer la force par plusieurs voies.
\nSemaine test int\u00e9gr\u00e9e pour voir vos progr\u00e8s \u00e0 la fin du programme<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ce programme est en anglais   IL S’AGIT D’UN PLAN D’ENTRA\u00ceNEMENT DESTIN\u00c9 \u00c0 VOUS RENDRE AUSSI FORT QUE VOUS EN AVEZ L’AIR ; C’EST LE POWERBUILDING. Ce cycle d’entra\u00eenement est con\u00e7u pour maximiser simultan\u00e9ment le d\u00e9veloppement de la force et de la taille. Programme de 16 semaines comprenant 4 blocs p\u00e9riodis\u00e9s travaillant vers des charges […]<\/p>\n","protected":false},"featured_media":134786,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[11],"product_tag":[],"class_list":{"0":"post-134923","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-programmes","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"sold-individually","13":"taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product\/134923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media\/134786"}],"wp:attachment":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media?parent=134923"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_brand?post=134923"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_cat?post=134923"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_tag?post=134923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}