{"id":129198,"date":"2022-02-22T00:00:49","date_gmt":"2022-02-03T15:53:50","guid":{"rendered":"https:\/\/thibarmy.com\/?post_type=product&#038;p=129198"},"modified":"2023-12-21T18:43:14","modified_gmt":"2023-12-21T23:43:14","slug":"the-concentrated-loading-system-e-book","status":"publish","type":"product","link":"https:\/\/thibarmy.com\/fr\/produit\/the-concentrated-loading-system-e-book\/","title":{"rendered":"The Concentrated Loading System E-book (anglais seulement)"},"content":{"rendered":"<p>The Concentrated Loading System is an under-utilised approach by coaches, when often it can be the best method to use with an Athlete.<\/p>\n<p>In this E-Book Coach Thib gives you all the information you need to effectively utilise The Concentrated loading system.<\/p>\n<p>Topics covered over 10 chapters (48 pages) include:<\/p>\n<ul>\n<li>Description of the system<\/li>\n<li>Rules and Guidelines<\/li>\n<li>Programming and exercise selection<\/li>\n<li>How to structure your seasonal\/annual programming<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Concentrated Loading System is an under-utilised approach by coaches, when often it can be the best method to use with an Athlete. In this E-Book Coach Thib gives you all the information you need to effectively utilise The Concentrated loading system. Topics covered over 10 chapters (48 pages) include: Description of the system Rules [&hellip;]<\/p>\n","protected":false},"featured_media":129319,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[22931],"product_tag":[22852,22853,22851],"class_list":{"0":"post-129198","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-livres-electroniques","7":"product_tag-plus-decoupe-fr","8":"product_tag-plus-fort","9":"product_tag-plus-muscle-fr","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product\/129198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media\/129319"}],"wp:attachment":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media?parent=129198"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_brand?post=129198"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_cat?post=129198"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_tag?post=129198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}