{"id":111955,"date":"2020-10-11T10:18:24","date_gmt":"2020-10-16T13:55:21","guid":{"rendered":"https:\/\/thibarmy.com\/?post_type=product&#038;p=111955"},"modified":"2024-06-25T14:19:46","modified_gmt":"2024-06-25T18:19:46","slug":"programme-de-transformation-physique","status":"publish","type":"product","link":"https:\/\/thibarmy.com\/fr\/produit\/programme-de-transformation-physique\/","title":{"rendered":"PROGRAMME DE TRANSFORMATION PHYSIQUE"},"content":{"rendered":"<p>Il s&rsquo;agit d&rsquo;un plan d&rsquo;entra\u00eenement tr\u00e8s complet qui vous aidera \u00e0 gagner en force, \u00e0 d\u00e9velopper vos muscles et \u00e0 devenir plus mince.<\/p>\n<p>Il combine le syst\u00e8me OCTS adapt\u00e9 \u00e0 la croissance musculaire, un travail d&rsquo;hypertrophie cibl\u00e9, un conditionnement m\u00e9tabolique et un programme de travail des syst\u00e8mes \u00e9nerg\u00e9tiques (cardio et intervalles en r\u00e9gime permanent).<\/p>\n<p>Nous vous proposons \u00e9galement une progression cardio de 12 semaines pour maximiser votre perte de graisse.<\/p>\n<p>Combin\u00e9 \u00e0 une alimentation solide, ce programme transformera compl\u00e8tement votre corps en 12 semaines!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il s&rsquo;agit d&rsquo;un plan d&rsquo;entra\u00eenement tr\u00e8s complet qui vous aidera \u00e0 gagner en force, \u00e0 d\u00e9velopper vos muscles et \u00e0 devenir plus mince. Il combine le syst\u00e8me OCTS adapt\u00e9 \u00e0 la croissance musculaire, un travail d&rsquo;hypertrophie cibl\u00e9, un conditionnement m\u00e9tabolique et un programme de travail des syst\u00e8mes \u00e9nerg\u00e9tiques (cardio et intervalles en r\u00e9gime permanent). Nous [&hellip;]<\/p>\n","protected":false},"featured_media":117074,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[1741,1739,11],"product_tag":[22852],"class_list":{"0":"post-111955","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-devient-plus-decoupe","7":"product_cat-devient-plus-muscle","8":"product_cat-programmes","9":"product_tag-plus-decoupe-fr","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"sold-individually","16":"taxable","17":"purchasable","18":"product-type-simple"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product\/111955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media\/117074"}],"wp:attachment":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media?parent=111955"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_brand?post=111955"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_cat?post=111955"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_tag?post=111955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}