{"id":106866,"date":"2020-07-07T02:12:55","date_gmt":"2020-07-07T19:27:15","guid":{"rendered":"https:\/\/thibarmy.com\/?post_type=product&#038;p=106866"},"modified":"2022-08-05T08:58:48","modified_gmt":"2022-08-05T12:58:48","slug":"the-omni-contractions-training-system-2-the-methods-course","status":"publish","type":"product","link":"https:\/\/thibarmy.com\/fr\/produit\/the-omni-contractions-training-system-2-the-methods-course\/","title":{"rendered":"LE COURS OCTS 2: LES METHODES"},"content":{"rendered":"<p dir=\"ltr\" data-placeholder=\"Traduction\">Ceci est le deuxi\u00e8me cours du syst\u00e8me OCTS (omni-contractions training system). V<span lang=\"fr\">ous apprendrez les nombreuses m\u00e9thodes d&rsquo;entra\u00eenement que Christian utilise dans son syst\u00e8me; <\/span><span lang=\"fr\">Les sch\u00e9mas et m\u00e9thodes de chargement excentrique, concentrique et isom\u00e9trique.\u00a0<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"Traduction\">M\u00eame pour ceux et celles qui ne souhaites pas appliquer tout le syst\u00e8me, l&rsquo;apprentissage de ces m\u00e9thodes peut rendre votre propre approche de formation plus efficace.<\/p>\n<p dir=\"ltr\" data-placeholder=\"Traduction\">\n<h5 dir=\"ltr\" data-placeholder=\"Traduction\"><span style=\"color: #ff0000;\">\u00c0 noter que le cours est disponible en anglais seulement\u00a0<\/span><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Ceci est le deuxi\u00e8me cours du syst\u00e8me OCTS (omni-contractions training system). Vous apprendrez les nombreuses m\u00e9thodes d&rsquo;entra\u00eenement que Christian utilise dans son syst\u00e8me; Les sch\u00e9mas et m\u00e9thodes de chargement excentrique, concentrique et isom\u00e9trique.\u00a0 M\u00eame pour ceux et celles qui ne souhaites pas appliquer tout le syst\u00e8me, l&rsquo;apprentissage de ces m\u00e9thodes peut rendre votre propre approche [&hellip;]<\/p>\n","protected":false},"featured_media":116912,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[474,477],"product_tag":[],"class_list":{"0":"post-106866","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cours","7":"product_cat-certifications-fr","9":"first","10":"instock","11":"downloadable","12":"virtual","13":"taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product\/106866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media\/116912"}],"wp:attachment":[{"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/media?parent=106866"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_brand?post=106866"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_cat?post=106866"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thibarmy.com\/fr\/wp-json\/wp\/v2\/product_tag?post=106866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}