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Don’t Use a Saw Like a Hammer

Don’t use a saw like a hammer. A power clean should not be trained the same way as a deadlift. A deadlift should not be trained the same way as a bench press. A bench press should not be trained the same way as a biceps curl. Get the drift? Still, listen to hear more…

Christian Thibaudeau

Written by Christian Thibaudeau

Christian Thibaudeau has been involved in the business of training for over the last 16 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for Human Performance (of…