Private: Course Catalog

Building a Block of Training for each Neurotype

Number of lessons: 8
Building a Training Session for each Neurotype

Number of lessons: 2
DIETING APPROCHES

Number of lessons: 2
Final exam – Hypertrophy Course

Number of lessons: 1
Final exam – Movement Optimization Specialist Course

Number of lessons: 1
Final exam – Neurological & Physical Typing System Certification

Number of lessons: 1
FINAL EXAM NEUROTYPING 2: ASSESSMENT AND PROGRAM DESIGN

Number of lessons: 1
FINAL EXAM NEUROTYPING 3: NUTRITION AND SUPPLEMENTATION

Number of lessons: 1
FINAL EXAM: NEUROTYPING: THE FOUNDING PRINCIPLES

Number of lessons: 1
FINAL EXAM: THE EXPLOSIVE FAST-TWITCH TRAINING COURSE

Number of lessons: 1
General Training Overview

Number of lessons: 11
General Training Overview -Goodlife

Number of lessons: 11
INTRODUCTION À LA SCIENCE DU NEUROTYPING

Number of lessons: 2
INTRODUCTION OF NEUROTYPING 3: NUTRITION AND SUPPLEMENTATION

Number of lessons: 1
INTRODUCTION OF NEUROTYPING: THE FOUNDING PRINCIPLES

Number of lessons: 5
Introduction to Hypertrophy

Number of lessons: 7
Introductory Principles

Number of lessons: 4
Introductory Principles – GoodLife

Number of lessons: 4
Macrocycles & Mesocycles programing

Number of lessons: 2
NEUROTRANSMETTEURS ET NEUROTYPES

Number of lessons: 4
Neurotype Assessment

Number of lessons: 9
Neurotype Assessment – Goodlife

Number of lessons: 9
Neurotyping System, assessment and basic program design

Number of lessons: 1
NUTRITION AND SUPPLEMENTATION

Number of lessons: 7
Programming for Hypertrophy

Number of lessons: 3
QUIZ FINAL: NEUROTYPING

Number of lessons: 1
The Barbell Training Course

Number of lessons: 95
THE CONCENTRIC METHODS

Number of lessons: 3
THE NEUROTYPES

Number of lessons: 2
The Powerlifting course

Number of lessons: 83
The science of Hypertrophy

Number of lessons: 21
THE SCIENCE OF MAXIMIZING FAST – TWITCH FIBER RATIO AND DEVELOPMENT

Number of lessons: 1
The Weightlifting course

Number of lessons: 15
TRAINING FOR FAST – TWITCH FIBER CONVERSION AND DEVELOPMENT: EXPLOSIVE, HEAVY AND ISOMETRIC METHODS

Number of lessons: 22
Understanding the Neurotype

Number of lessons: 6
Understanding the Neurotype – Goodlife

Number of lessons: 6
INTRODUCTION OF NEUROTYPING 2: ASSESSMENT AND PROGRAM DESIGN

Number of lessons: 2
Introduction to Functional Movement Optimization

Number of lessons: 11
ASSESSMENT

Number of lessons: 3
The T.O.S.S.: Mobilization – Activation – Integration

Number of lessons: 7
CONCEPTS GÉNÉRAL EN ENTRAÎNEMENT ET ALIMENTATION

Number of lessons: 3
The T.O.S.S.: Applications for the Shoulder and Hip Complexes

Number of lessons: 11
TRAINING AND NEUROTYPE

Number of lessons: 4
TRAINING YOUR TYPE

Number of lessons: 1

Private: Course Catalog

Building a Block of Training for each Neurotype

Building a Training Session for each Neurotype

DIETING APPROCHES

Final exam – Hypertrophy Course

Final exam – Movement Optimization Specialist Course

Final exam – Neurological & Physical Typing System Certification

FINAL EXAM NEUROTYPING 2: ASSESSMENT AND PROGRAM DESIGN

FINAL EXAM NEUROTYPING 3: NUTRITION AND SUPPLEMENTATION

FINAL EXAM: NEUROTYPING: THE FOUNDING PRINCIPLES

FINAL EXAM: THE EXPLOSIVE FAST-TWITCH TRAINING COURSE

General Training Overview

General Training Overview -Goodlife

INTRODUCTION À LA SCIENCE DU NEUROTYPING

INTRODUCTION OF NEUROTYPING 3: NUTRITION AND SUPPLEMENTATION

INTRODUCTION OF NEUROTYPING: THE FOUNDING PRINCIPLES

Introduction to Hypertrophy

Introductory Principles

Introductory Principles – GoodLife

Macrocycles & Mesocycles programing

NEUROTRANSMETTEURS ET NEUROTYPES

Neurotype Assessment

Neurotype Assessment – Goodlife

Neurotyping System, assessment and basic program design

NUTRITION AND SUPPLEMENTATION

Programming for Hypertrophy

QUIZ FINAL: NEUROTYPING

The Barbell Training Course

THE CONCENTRIC METHODS

THE NEUROTYPES

The Powerlifting course

The science of Hypertrophy

THE SCIENCE OF MAXIMIZING FAST – TWITCH FIBER RATIO AND DEVELOPMENT

The Weightlifting course

TRAINING FOR FAST – TWITCH FIBER CONVERSION AND DEVELOPMENT: EXPLOSIVE, HEAVY AND ISOMETRIC METHODS

Understanding the Neurotype

Understanding the Neurotype – Goodlife

INTRODUCTION OF NEUROTYPING 2: ASSESSMENT AND PROGRAM DESIGN

Introduction to Functional Movement Optimization

ASSESSMENT

The T.O.S.S.: Mobilization – Activation – Integration

CONCEPTS GÉNÉRAL EN ENTRAÎNEMENT ET ALIMENTATION

The T.O.S.S.: Applications for the Shoulder and Hip Complexes

TRAINING AND NEUROTYPE

TRAINING YOUR TYPE