Courses > Understanding the Neurotype – Goodlife

The key neurotransmitters affect personality and give rise to 5 different neurotypes, all of which have their own characteristics, driving motivation and strategies for interacting with others and managing stress.  Understanding the 5 different neurotypes is key to developing optimal individualized training.

 

There are three main components that are involved in how we should train:

DOPAMINE dominant profile = NEUROLOGICAL component

ADRENALINE dominant profile = MUSCULAR component

SEROTONIN dominant profile = STRUCTURAL component

An individual with a high level of a component will be stimulated by and perform better in tasks where that component is emphasized.  For example, someone with a high neurological dominance will do better and find more motivation with lifting heavy, being explosive, or performing complex motor skills.

Further, an individual with a high level of a component will recover more easily from training where that component is emphasized.  For example, someone who is neuro-dominant will not recover well from high volume bodybuilding work; whereas someone who is muscle-dominant will not recover well from heavy work.

Course Information

Course Instructor

Thib Admin Author

Level 1

FREE

NEURO TYPING SYSTEM, ASSESSMENT AND BASIC PROGRAM DESIGN

FREE

Level 1

FREE

NEURO TYPING SYSTEM, ASSESSMENT AND BASIC PROGRAM DESIGN

FREE

THE 5 PROFILES BY NEUROTRANSMITTER DOMINANCE

PROFILE CARACTERISTICS

CAN YOU CHANGE YOUR PROFILE ?

SUMMARIZING THE PROFILES 

 

Course Information

Course Instructor

Thib Admin Author

Level 1

FREE

NEURO TYPING SYSTEM, ASSESSMENT AND BASIC PROGRAM DESIGN

FREE

Level 1

FREE

NEURO TYPING SYSTEM, ASSESSMENT AND BASIC PROGRAM DESIGN

FREE