Courses > The T.O.S.S.: Mobilization – Activation – Integration

T.O.S.S. is a functional Training Optimization Support Strategy that focuses on the mobility-stability continuum.  The T.O.S.S.  was designed to promote effective changes in behavior and improvement in robustness of the human system, leading not only to injury prevention but to more optimal movement and performance.

Course Instructor

Mai-Linh Dovan Author

Movement Optimization Specialist Course

FREE

Movement Optimization Specialist Course

$99.99

Movement Optimization Specialist Course

$99.99

Movement Optimization Specialist Course

FREE

The T.O.S.S.: Mobilization – Activation – Integration

FREE