Courses > EVALUATION OF THE ATHLETE

It has been my observation that most coaches either don’t test enough or test too much without using the results adequately. My belief is that you should only test for info you will actually use to make better programming choices. In this section, I present some of the most common tests that I use with athletes and how to use the info to better select the exercises, training methods and loading schemes that your athletes should use.

 

 

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THE EVALUATION OF THE ATHLETE

FREE

THE OMNI-CONTRACTIONS TRAINING SYSTEM: PRINCIPLES AND SCIENCE – COURSE

$179.99

OCTS 1: PRINCIPLES & SCIENCE

$139.99

THE OMNI-CONTRACTIONS TRAINING SYSTEM: PRINCIPLES AND SCIENCE

FREE

THE OMNI-CONTRACTIONS TRAINING SYSTEM: PRINCIPLES AND SCIENCE

FREE

THE EVALUATION

Conclusion of the omni-contractions system: Principles and science course