Courses > Building a Training Session for each Neurotype

This module will build on the previous Module “General Training Overview” to provide a template for each neurotype showing how to construct an optimal training session. Several programming variables will be covered including: exercise selection, optimal type of contraction, proper volume and intensity, rest periods, a structure of exercises in a session, etc.

 

 

 

Course Instructor

Codems Support Author

Building a Training Session for each Neurotype

FREE

Neurological and Physical Typing Certification

$799.99

Building a Training Session for each Neurotype

FREE

Training Overview, Applications and Programming

$479.99

Training Overview, Applications and Programming

$479.99

Neurological and Physical Typing Certification

$799.99

BASIC TRAINING VARIABLES 

BUILDING A WORKOUT