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Isometric training in the ‘Skill-stability paradigm’
Boom boom performance podcast part 2
Systematized CrossFit box programming
3 Phases for retraining overhead movement
Quick barbell workouts for busy people
Strength chat – kabuki strength podcast
Resistance bands for faster, more powerful athletes
The maximum muscle building rep
Two helpful deadlift variations you are not doing
Contest prep chronicles – Part 1: On a mission to be shredded
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