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Overtraining – AdapNation

By Christian Thibaudeau

/ Podcasts / 12 November, 2019

On this episode of AdapNation, Chris and Steve discuss optimal training modalities, training to failure, overtraining and maximum natty muscle buildin…

Neurotype Specific Supplementation Strategies

By Christian Thibaudeau

/ Podcasts / 18 July, 2019

In this episode of AdapNation, we centre the discussion on supplementation strategies that help to either neurologically activate or inhibit or brains…

Interview with John Madsen – July 2019

By Christian Thibaudeau

/ Podcasts / 17 July, 2019

Christian joins John Madsen to break down misconceptions and give you practical tools to use in your training goals. Combined with John’s expert…

WHAT TO EAT BASED ON YOUR NEUROTYPE

By Christian Thibaudeau

/ Neurotyping / Podcasts / 30 April, 2019

In this episode of AdapNation, Christian goes deeper on how to manage your NUTRITION(and in part your supplementation) to work with and enhance your N…

Just Fly Performance Podcast Episode: Neuro-Typing and the Future of Individualizing Athletic Performance

By Christian Thibaudeau

/ Podcasts / 18 December, 2017

Key Points: – Christian Thibaudeau’s background as an athlete and how it has impacted his role in neuro-typing – The neuro-typing system, …

Rugby Renegate Podcast

By Christian Thibaudeau

/ Podcasts / 07 September, 2017

TOPICS COVERED INCLUDE:rugby renegade podcast christian thibaudeau – Christian’s new Neural Profiling – Importance of Eccentrics & Is…

Strength Development & Neurological Profiling – Robbie Bourke

By Christian Thibaudeau

/ Podcasts / 03 September, 2017

On this episode Christian and Robie discuss: – What’s new – Factors of Strength Development – Looking at the Neurotransmitter Domina…

BENEFITS OF AMINO ACID SPIKES, TYPE 3 DIABETES, THE NEGATIVES OF OVEREATING FOR BULKING

By Christian Thibaudeau

/ Podcasts / 10 August, 2017

One of the LLA Show’s most downloaded guests and highly sought-after coach, C discuss the following: Pros and cons of explosive lifting vs. acce…

Muscle Expert Podcast with Ben Pakulski

By Christian Thibaudeau

/ Podcasts / 31 July, 2017

Neuro Typing, Overcoming Depression, Mastering Insulin Sensitivity, Steroids and Depression Take your body, brain and life to the next level with Chri…

ELITE STRENGTH COACH CHRISTIAN THIBAUDEAU RETURNS TO DISCUSS OPTIMAL TRAINING, PRE-WORKOUT SUPPLEMENTATION, AND NUTRITION ON THE ROAD

By Christian Thibaudeau

/ Podcasts / 10 July, 2017

How trainees are into the art of “seduction” What are the top two mistakes for natural trainees Specific issues of performing too much ass…

Optimising your true nature – Under the Bar Podcast

By Christian Thibaudeau

/ Podcasts / 20 May, 2017

On this special episode Thibs explains the concept of program design based off neurological profile with the goal of training to optimise one’s brain …

Total Human Optimization Podcast – Onnit

By Christian Thibaudeau

/ Podcasts / 02 May, 2017

Meat Head Roundtable: Christian Thibaudeau and John Rusin The jacked duo of Christian Thibaudeau and John Russin join the THO Podcast to talk strength…