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Hardcore golf training 

By Christian Thibaudeau

/ Articles / Miscellaneous / 15 June, 2020

GOLF TRAINING PART 1 – WHY SHOULD GOLFERS STRENGTH TRAIN Golf and I Golf is likely the last activity most of you would associate with me. However, it …

Insatiable: Fat Shaming?

By Christian Thibaudeau

/ Articles / Fat loss / Miscellaneous / Nutrition & Supplementation / 26 July, 2018

Because this article might ruffle some feathers let me preface by saying this: I know what it is to be fat. While I was never obese, I was fat. I once…

The Ultimate Lie of the Fitness World

By Christian Thibaudeau

/ Articles / Miscellaneous / 18 January, 2018

The ultimate lie of the fitness world. The one subject that the most people lie about. It seems to be a generational thing. In the 80s and 90s, it see…

Is CrossFit a Sport?

By Christian Thibaudeau

/ Crossfit / Miscellaneous / Videos / 10 July, 2017

How can it not be?  CrossFit involves the 3 things that make a sport a sport: competing according to a certain set of rules or standards, high level o…

Is Bodybuilding a Sport?

By Christian Thibaudeau

/ Miscellaneous / Videos / 07 July, 2017

This is a touchy question.  Nothing is harder than preparing for a bodybuilding contest, and bodybuilders are some of the hardest workers in the gym. …



By Christian Thibaudeau

/ Articles / Miscellaneous / 24 April, 2017

We all want to know the best training program, the best diet, the best supplements. But few people understand the value of training at the best time t…