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Hiring a coach is half the equation; being coachable is your part

By Stéphane Aubé

/ Miscellaneous / 19 December, 2019

Before you read this article, you need to be ready to hear some hard stuff and truth about you or your human compatriots. This article is not intended…

Fitness is Dying, Performance will Save It

By Stéphane Aubé

/ Articles / Miscellaneous / 06 December, 2018

Yes, you read that well, the fitness industry we’re all in is dying. It’s been going in all directions for a couple of years and now it’s just getting…