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THE MAIN PURPOSE OF CLIENT ASSESSMENT: EXERCISE SELECTION

By Christian Thibaudeau

/ Articles / Miscellaneous / Muscle gain / Rehab, mobility & injury prevention / Strength and performance / 07 March, 2019

When it comes to client assessment: conducting various physical tests to have a better idea of a client’s strengths, weaknesses, compensatory mechanis…

TRAINER SURVIVAL GUIDE

By Christian Thibaudeau

/ Articles / Miscellaneous / Training / 27 December, 2018

I’ve taught to hundreds of coaches over the years and while I love teaching them about advanced training methods, science and programming, the fact is…

SPRINTERS LOOK JACKED, MARATHON RUNNERS ARE SKINNY FAT

By Christian Thibaudeau

/ Articles / Miscellaneous / Strength and performance / Training / 08 November, 2018

Following my article on why HIIT is not the body composition God send that we make it out to be (and that cardio is not the evil that some people thin…

10 Things I Learned From Master Poliquin

By Christian Thibaudeau

/ Miscellaneous / 02 October, 2018

As I’m writing this article, I learned of the passing of my mentor Charles Poliquin a few days ago. It was a complete shock, you never think that monu…

HI, MY NAME IS CHRISTIAN THIBAUDEAU

By Christian Thibaudeau

/ Articles / Miscellaneous / 30 August, 2018

Those of you who have been reading my stuff or watching my videos know who I am. Or at least you think you do. My articles have been on the internetz …

NEUROTYPING: CHANGING YOUR LIFE FOR THE BEST

By Christian Thibaudeau

/ Articles / Miscellaneous / Neurotyping / 28 August, 2018

I originally developed the Neurotyping system to help me understand myself. I have so many psychological issues that it would be too long to list them…

Thib Talk

By Christian Thibaudeau

/ Articles / Miscellaneous / 19 July, 2018

I was recently asked by the Precision Nutrition crew to answer a few questions one of their members had for me. It’s something I like to do: hel…

authority

So You Want to Be an Online Authority? How to Write a Good Article

By Christian Thibaudeau

/ Articles / Miscellaneous / 16 November, 2017

It used to be people only asked me about how to build muscle, get stronger or get leaner, but a trend has been emerging in the past few years. A lot m…