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Best Variation Exercises – The Squat – Weak Quads

By Alex Babin

/ Muscle gain / Videos / 29 August, 2017

In this second video on weaknesses in the squat, Alex discusses weakness in the quads and how it affects squat mechanics and provides his personal fav…

Corrective Exercises for the Squat Walkout

By Alex Babin

/ Strength and performance / Videos / 21 June, 2017

In this video, Alex Babin walks us through his two favorite corrective exercises to prevent strength leaks through the core for squat walk-outs.